Our classes include a warm-up and some conditioning before we work on shapes, moves and transitions, and sometimes combinations or choreography. Classes are suitable for all levels.
Our classes include a warm-up and some conditioning before we work on shapes, moves and transitions, and sometimes combinations or choreography. Classes are suitable for all levels.
Your opportunity to come in and practice on your own. We will rig hoop, silks, loops or chains, set the atmosphere with lights and music of your choice, as well as observe and be available for general advice and answer questions.
